Does your child have sleep problems?
Empower yourself with hiPanya, the essential app for parents looking for expert advice on their child's sleep hygiene. Developed by psychologists and psychotherapists, hiPanya offers easily accessible psychoeducation and evening routine coaching to improve your child's sleep. No waiting lists, no guesswork – just expert knowledge at the touch of a button.
Developed specifically for children between 3 and 11 years old, hiPanya offers an easy introduction to the topic of sleep problems. The app allows parents to gain a deeper understanding of their children's sleep and provides practical tools to put this knowledge into action and improve sleep. Create stress-free evening routines together with your child and carry them out every day. Our knowledge library, curated by sleep experts, explains everything you need to know about children's sleep in an understandable way.
With hiPanya you can record and analyze your child's sleep quantitatively and qualitatively over a longer period of time - thanks to our digital sleep diary (tracking). Discover a new dimension of parenting with hiPanya – for a restful sleep and happy days!
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WHAT TO EXPECT
--ROUTINET TOOL WITH PLAY MODE
Put together your own tailor-made evening routine. Ticking off the individual steps in play mode before going to bed is fun and motivates your child to stay on task.
--KNOWLEDGE DATABASE
Enjoy unlimited access to our knowledge area in which short and concise articles tell you everything you need to know about children's sleep and sleep problems. Compiled by sleep experts.
--POINT PLAN
Motivate your child and reward their behavior! Your child can collect stars for completing tasks, which they can then exchange for rewards.
--TRACKING FUNCTION FOR YOUR CHILD'S SLEEP
Track your child's sleep over a longer period of time and learn more about their sleep behavior.
--TIMER
With the timer, your child can visualize how much time they have available, how much time has already passed and how much time is left.
--PRINTABLE ROUTINE BOARD
Easily visualize your child's evening routine with the printable routine board.
Download the hiPanya app today and make your child's sleep a routine!
Have fun on your way to healthy sleep,
your hiPanya team
